Medicinal Foods
Older people may not have been raised with the awareness that the quality
and type of food counts in terms of aging well and general health matters. The
foods in the following categories deliver a wealth of the nutritional elements
that act as medicine for the human body.
Foods as Medicine
Pineapples
Olive oil
Bing cherries
Dark chocolate
Turmeric
Wild fatty fish
Flaxseed
Almonds
Apples
Whole grains
Wild salmon
Lentils
Tofu
Grass-fed beef
Quinoa
Ginger
Chili peppers
White/Green tea
Blueberries
Cinnamon
Sweet potatoes
Tomatoes
Figs
Dark chocolate
Bok choy
Bananas
Kiwis
Broccoli
Spinach
Leeks
Artichokes
Almonds
Health problems can begin early or late in life and may progress
to radically consume your health benefits and wealth assets. Consider all the
obese children with diabetes and their predicted natural history of disease.
Uniquely stronger together.
Oils of Yarrow and Pomegranate promote metabolic magnificence.
